Squash is high in vitamins, particularly A, B6, C, and E. Winter squash could be just the boost your immune system needs to help prevent you from coming down with that nasty cold going around your kids school. In addition to these vitamins, squash offers calcium, niacin, manganese, and potassium. It is low in saturated fat, cholesterol, calories and sodium. It's even loaded with beta-carotene which is thought to help prevent cancer. It's truly a nutritional powerhouse of a fruit.
Sweet and buttery squash with a hint a maple and bacon; enjoyable and easy to make! A Christmas and Thanksgiving favourite.
Sweet Squash Soup recipe
Acorn squash baked with maple syrup.
Creamy Pumpkin Soup recipe
Squash Apple Walnut Bisque recipe
Cheesy Roasted Pear, Butternut and Leek Soup recipe
Acorn Squash Soup recipe
Pumpkin and Tomato Bisque recipe
On a cold day, let this delicious roasted winter squash soup warm up your whole body.
It's a delicious savory bread pudding that's perfect for fall when it's the time for us to get lots of butternut squash. It's aslo a very tasty side dish or a vegetarian main course at Thanksgiving or Christmas time.
Keep enjoying the warmth of summer days with this colorful dish!
Roasted Acorn Squash Soup recipe
Sue's Sweet Butternut Squash Soup recipe
The flesh of spaghetti squash, when cooked, comes out like strands of cooked spaghetti and makes a great light stand-in for pasta lovers.
Huminta (Bolivian Style Souffle) recipe
Black olives are mixed into the whole wheat galette dough, different kinds of fresh, seasonal and roasted root vegetables, it is delicious!
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