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The Healthy Recipe
Health and nutrition news that’s easy to digest…
2011: Can Vegetables End Childhood Obesity?
The NYU Child Study Center reports that childhood obesity causes high cholesterol and high blood pressure, which can lead to heart disease in adulthood. Children who are obese are also being diagnosed with Type 2 diabetes in growing numbers. Childhood obesity also causes low-self esteem and often leads to social discrimination.
Consumption of High Fat Dairy Products May Reduce Type 2 Diabetes Risk
A recent study suggests that the risk of developing type 2 diabetes may be significantly decreased for those who regularly consume high fat versions of yoghurt and cheese.
How To Boost Your Mood With Your Daily Walk
You can make changes to your daily walking routine that might help to improve your mood. Try these 6 helpful tips and start to feel better now!