Cashew Cream

Name: Cashew Cream
Yield: 2
Cuisine: Fusion
Ingredients: cashew nuts; water; maple syrup

2 servings

5 min

5 min

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount	Measure	Ingredient	Features
½	cup	cashew nuts raw	*
1 ½	cups	water
2	teaspoons	maple syrup

Amount	Measure	Ingredient	Features
118	ml	cashew nuts raw	*
355	ml	water
1E+1	ml	maple syrup

Brown rice syrup can be substituted for maple syrup.

Combine all ingredients in blender on high for 3 minutes, until you have a smooth cream.

Add more water if cream is too thick.

* not incl. in nutrient facts

Nutrition Facts

184g

Amount per Serving

Calories 5650% of calories from fat

% Daily Value *

Total Fat 3g 5%

Saturated Fat 1g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 9mg 0%

Total Carbohydrate 2g 2%

Dietary Fiber 0g 1%

Sugars g

Protein 3g

Vitamin A 0% • Vitamin C 0%

Calcium 1% • Iron 3%