84 asparagu recipes

that are a good source of fiber ready in 30 to 60 minutes

Spring is the season for fresh, local asparagus. It's incredibly quick and easy to prepare and an incredibly delicious vegetable.

Lamb Loin with English Spinach Semi Dried Tomatoes and Bush Tomato Chutney

Lamb Loin with English Spinach Semi Dried Tomatoes & Bush Tomato Chutney

BBQ'd Lamb Loin stuffed with semi dried tomatoes and asparagus spears and served with bush tomato chutney and sauteed English spinach.

Pasta with Spring Asparagus & Peas

Pasta with Asparagus and Peas recipe

Aspragus, Bell Pepper and Mushroom Omelette

Aspragus, Bell Pepper & Mushroom Omelette

Like making omelette for breakfast, because it's easy, filling and packed with nutrients.

Orange-Roasted Tofu & Asparagus

Roasting tofu in the oven is a great way to create a very meaty texture. No mushy tofu here and combined with a very flavorful sauce the cubes are almost like cubes of beef.

Asparagus, Broccoli, and Mushroom Omelette

Asparagus, Broccoli, & Mushroom Omelette

This easy and tasty omelette is loaded with vegetables. Start off your day with this nutrition dense omelette with a slice of whole grain toast and half grape fruit.

Oven-Roasted Salmon, Asparagus and New Potatoes

Oven-Roasted Salmon, Asparagus & New Potatoes

So good!

Lemon Pasta with Asparagus and Pine Nuts

Lemon Pasta with Asparagus & Pine Nuts

You will not only love the bright colour of this dish, but also love the fragrant flavour. Use whole wheat pasta to add extra fibre. Enjoy!

Creamy Asparagus Pasta with Crispy Prosciutto

You will be amazed by how creamy and delicious this pasta dish turns out. Asparagus adds lots of nutrients, and crispy prociutto gives the just right amount of indulgence to the dish. Use whole wheat pasta to give extra fibre boost.

Esparragos Con Tomatillos (Asparagus with Tomatillos)

Asparagi Di Campo (Cold Marinated Asparagus)

Italian asparagus. How to cook asparagus Italian-style. Classic flavor-packed cold marinated asparagus with an onion, caper, lemon and mint dressing. Perfect to make ahead and serve anytime with simple ingredients. It's even vegan and vegetarian.

Asparagus Crepes with Mushroom Dill-Sauce

This was outstanding. The dill mushroom sauce had just the right balance of acidity and sweetness to match the asparagus. The quantities for two servings in the recipe was bang on. The recipe came together fairly quickly and presentation looked great. Will upload the photo shortly.

Wok-Sauteed Tofu & Vegetables

Wok-Sauteed Tofu and Vegetables recipe

Roasted Asparagus with Cherry Tomatoes, Olives and Feta

Roasted Asparagus with Cherry Tomatoes, Olives & Feta

This Mediterranean inspired roasted asparagus dish is packed with great flavour ad textures. Sweet-juicy cherry tomatoes, salty olives, and creamy-salty feta cheese go deliciously well with roasted asparagus.

Orange and Miso Roasted Tofu and Asparagus

Orange & Miso Roasted Tofu & Asparagus

Tofu can be super tasty, this recipe has proved it. I made this roasted tofu and asparagus recipe yesterday for dinner, and it was absolutely delicious.

Asparagus Mushroom and Cheese Tart (Low Fat)

Asparagus Mushroom & Cheese Tart (Low Fat)

Sauteed mushrooms are mixed with asparagus and two kinds of cheese, phyllo pastry turns out golden brown and crispy. Easy to make, and tastes delicious!

Asparagus, Mushroom and Bell Pepper Frittata

Asparagus, Mushroom & Bell Pepper Frittata

So yummy.

Showing 1 - 16 of 84 recipes

Asparagus Tips

Peel Out

Numerous fruits and vegetables are peeled for a variety of reasons. Some must be peeled in order to be palatable, such as celery root or pineapple. Others have edible

Blanching 101

Blanching is a cooking technique whereby food, usually vegetables or fruits, are briefly immersed in boiling, salted water, and then submerged in an

Temperature Not Time is the Key to Cooking

Many recipes furnish an oven temperature and time frame for roasted items. This can be fraught with inaccuracies. Cooking time is influenced by

Asparagus: The Herald of Spring

Chefs and gourmets the world over eagerly await the arrival of spring. No other time of year can match the bounty of

Alien Vegetables?

How often has this happened to you: You go food shopping. You're planning out the week's meals in your head. You enter the

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