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Indonesian Avocado Drink

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Recipe

A creamy avocado chocolate drink.

 

Yield

2 servings

Prep

10 min

Cook

10 min

Ready

20 min
Low Cholesterol, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
5 tablespoons sugar
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5 tablespoons water
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2 medium avocados
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½ cup milk
cold
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1 cup milk
chocolate
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1 x ice cubes
crushed
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Ingredients

Amount Measure Ingredient Features
75 ml sugar
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75 ml water
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2 medium avocados
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118 ml milk
cold
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237 ml milk
chocolate
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1 x ice cubes
crushed
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Directions

Make simple syrup by combine sugar and water in small saucepan over medium- high heat.

Stir until clear. Remove from heat and let cool.

Spoon out avocado pulp and place in blender.

Add syrup and blend to mix, then add cold milk and blend.

Divide between 2 tall glasses. Top each serving with ½ cup chocolate milk (to form separate layer) and crushed ice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 249g (8.8 oz)
Amount per Serving
Calories 21215% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 76mg 3%
Total Carbohydrate 13g 13%
Dietary Fiber 0g 0%
Sugars g
Protein 12g
Vitamin A 7% Vitamin C 1%
Calcium 22% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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