Hot Thai Salad
Yield
5 servingsPrep
20 minCook
20 minReady
60 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | package |
soba noodles
|
*
|
| ½ | medium |
sweet red bell peppers
diced |
|
| ½ | medium |
green bell peppers
diced |
|
| 1 | each |
scallions, spring or green onions
thinly sliced |
|
| ⅛ | cup |
parsley leaves
fresh, chopped |
|
| 1 | tablespoon |
sesame seeds
lightly toasted |
|
| 1 | tablespoon |
hot pepper sesame oil
|
* |
| 2 | tablespoons |
brown rice vinegar
|
* |
| 2 | tablespoons |
mirin (sweet seasoning)
|
*
|
| ⅛ | teaspoon |
sea salt
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | package |
soba noodles
|
*
|
| 0.5 | medium |
sweet red bell peppers
diced |
|
| 0.5 | medium |
green bell peppers
diced |
|
| 1 | each |
scallions, spring or green onions
thinly sliced |
|
| 3E+1 | ml |
parsley leaves
fresh, chopped |
|
| 15 | ml |
sesame seeds
lightly toasted |
|
| 15 | ml |
hot pepper sesame oil
|
* |
| 3E+1 | ml |
brown rice vinegar
|
* |
| 3E+1 | ml |
mirin (sweet seasoning)
|
*
|
| 0.6 | ml |
sea salt
|
|
Directions
Cook pasta as package directs, rinse and drain.
Chop pasta coarsely, if desired.
Add vegetables and sesame seeds.
Prepare dressing.
Pour into salad.
Mix well.
Serve chilled.
