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Crockpot Meatball & Tomato Stew

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Recipe

A savory and hearty meatball stew made with potatoes, juicy tomatoes and a variety of herbs and spices.

 

Yield

4 servings

Prep

50 min

Cook

8 hrs

Ready

9 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 pound ground beef
lean
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1 each eggs
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½ teaspoon salt
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2 tablespoons margarine
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1 cup water
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¼ teaspoon garlic powder
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2 teaspoons italian seasoning
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3 each potatoes
peeled, diced
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2 tablespoons cornstarch
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1 each onions
chopped
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1 cup bread crumbs
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¼ teaspoon black pepper
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16 ounces tomatoes
whole tomatoes, chopped with juice
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2 tablespoons beef bouillon granules
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½ teaspoon seasoned salt
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4 each carrots
peeled, sliced
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1 each onions
sliced
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¼ cup water
cold
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Ingredients

Amount Measure Ingredient Features
453.6 g ground beef
lean
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1 each eggs
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2.5 ml salt
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3E+1 ml margarine
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237 ml water
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1.3 ml garlic powder
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1E+1 ml italian seasoning
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3 each potatoes
peeled, diced
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3E+1 ml cornstarch
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1 each onions
chopped
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237 ml bread crumbs
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1.3 ml black pepper
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462.4 ml/g tomatoes
whole tomatoes, chopped with juice
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3E+1 ml beef bouillon granules
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2.5 ml seasoned salt
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4 each carrots
peeled, sliced
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1 each onions
sliced
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59 ml water
cold
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Directions

Combine ground beef with chopped onion, egg, bread crumbs, salt and pepper. Shape mixture into about 24 meatballs, then brown in margarine. Drain well. Stire together tomatoes, water, beef granules and seasonings. Place carrots, potatoes, and sliced onion in bottom of crockpot, top with meatballs. Pour tomatoe mixture over all. Cover and cook on low setting for 8 to 10 hours. Before serving, remove meatballs with a slotted spoon. Make a smooth paste of the cornstarch and water and stir into vegetables. Cover and cook on high setting for 10 minutes to thicken. Add meatballs to stew and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 570g (20.1 oz)
Amount per Serving
Calories 64238% from fat
 % Daily Value *
Total Fat 27g 42%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 144mg 48%
Sodium 1402mg 58%
Total Carbohydrate 21g 21%
Dietary Fiber 7g 29%
Sugars g
Protein 74g
Vitamin A 226% Vitamin C 47%
Calcium 15% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
 

The Healthy Recipe

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