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Caribou Empanadas

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Recipe

Scrumptious pastries made with succulent ground caribou, jalapeno peppers and tomato sauce.

 

Yield

6 servings

Prep

20 min

Cook

20 min

Ready

60 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 pound caribou
ground
¼ cup butter
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2 large onions
chopped
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½ cup olives
chopped
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½ cup celery
chopped
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2 each jalapeño pepper
chopped
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1 x salt
to taste
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1 x black pepper
to taste
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2 tablespoons vinegar
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8 ounces tomato sauce
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2 tablespoons worcestershire sauce
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1 each pie shell (9 inch)
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Ingredients

Amount Measure Ingredient Features
453.6 g caribou
ground
59 ml butter
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2 large onions
chopped
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118 ml olives
chopped
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118 ml celery
chopped
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2 each jalapeño pepper
chopped
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1 x salt
to taste
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1 x black pepper
to taste
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3E+1 ml vinegar
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231.2 ml/g tomato sauce
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3E+1 ml worcestershire sauce
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1 each pie shell (9 inch)
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Directions

In a large skillet, melt butter, and brown meat.

Add other ingredients and simmer about 20 min.

Remove from the stove and chill.

Make your favorite pie pastry, cut in circles about the size of a cup.

Place the meat mixture in center and fold over, pricking with fork.

Place on greased cookie sheet and bake in 350℉ (180℃) oven, 20 to 25 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 215g (7.6 oz)
Amount per Serving
Calories 31250% from fat
 % Daily Value *
Total Fat 17g 27%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 302mg 13%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 7%
Sugars g
Protein 39g
Vitamin A 8% Vitamin C 17%
Calcium 5% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
 

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