Western Pork Chops

50 minutes Prep: 10 minutes Cook: 40 minutes

217 calories per serving view nutrition facts

4-6 servings suggest servings

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In medium skillet, melt margarine over medium heat.

Add pork chops.

Cook for 10 minutes, or until browned on both sides.

With a slotted spatula, remove pork chops from skillet.

Add green pepper and onions to skillet.

Cook for 5 minutes, or until tender. Stir in tomato sauce, corn syrup, and chili powder.

Add pork chops. Simmer, uncovered, for 30 minutes, or until pork chops are tender.

Serve over hot cooked noodles, if desired.

Nutrition Facts

Serving Size 127g

Amount per Serving

Calories 217 25% of calories from fat

Vitamin A	14%		Vitamin C	69%
Calcium	3%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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by Mark R. Vogel

James Bond enjoys vodka martinis, quail eggs, Bollinger Champagne and Beluga caviar. A man after my own heart. An ardent connoisseur, he can...

Very quick and easy, wonderful simple flavor. The curry is not overpowering at all and the lemon juice adds a bit of zing to the salad.

Reviewed by sean

Photo by The Nibble

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