Weight Watchers Milkshake

Rate this recipe, your opinion counts Print this recipe
Time to Prepare this Recipe 10 minutes Prep: 10 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 122 calories per serving view nutrition facts
# of servings this recipe makes 1 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

1 cup milk, skim
1 3/4 ounces raspberries frozen, unsweetened
2 tablespoons ice cream low fat
2 teaspoons artifical sweetener

Directions

Put all ingredients in a mixer, you may put away some raspberries for garnishing.

Mix until smooth, pour in a large glass and enjoy!

Categories this recipe belongs to

Nutrition Facts

Serving Size 280g
Amount per Serving
Calories 122 12% of calories from fat
% Daily Value*
Total Fat 2.0g2%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 9mg3%
Sodium 135mg6%
Total Carbohydrate 19.0g6%
 Dietary Fiber 2.0g7%
 Sugars 17.0g
Protein 9.0g18%
Vitamin A 1%  Vitamin C 16%
Calcium 32%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Recipe Bite

Celebrate Easter With Roasted Lamb

by Mark R. Vogel Mark R. Vogel

Historically, feasting on lamb was a traditional means of ushering in the spring season. The natural breeding cycle of sheep produces...

read more...

sarann63

Member Review

*****

Rhubarb Cream Pie

A p.s. to the other review--I also cut back on the nutmeg to about žtsp.

Recipe Photo
Recipe Photo

Featured Recipe

Chicken Broccoli Casserole
Photo by erusson
Chicken Broccoli Casserole

A simple and delicious chicken casserole that doesn't take a lot to make or enjoy!

Recipe Photo