Tropical Garden Salad

Rate this recipe, your opinion counts Print this recipe
Time to Prepare this Recipe 10 minutes Prep: 10 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 131 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

6 cups salad greens
20 each red grapes cut in half
1/2 cup walnuts chopped
3/4 cup celery sliced
1/3 cup white onion
1/2 cup coconut shredded
1 can mandarin oranges

Directions

Combine salad greens with grapes, walnuts, celery, onion, coconut, and mandarin oranges.

Drizzle dressing over all; toss well to coat.

Categories this recipe belongs to

Nutrition Facts

Serving Size 62g
Amount per Serving
Calories 131 79% of calories from fat
% Daily Value*
Total Fat 12.0g18%
 Saturated Fat 3.0g13%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 19mg1%
Total Carbohydrate 5.0g2%
 Dietary Fiber 2.0g9%
 Sugars 2.0g
Protein 4.0g9%
Vitamin A 2%  Vitamin C 4%
Calcium 2%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Recipe Bite

Chianti

by Mark R. Vogel Mark R. Vogel

"I ate his liver with some fava beans and a nice Chianti," asserts Dr. Hannibal Lecter in "Silence of the Lambs." Bizarre as his...

read more...

zeaha

Member Review

*****

Cherry Crumb Coffee Cake

My husband fell in love with this coffee cake. It is delicious very good and not too sweet. Love it.

Recipe Photo
Recipe Photo

Featured Recipe

Warm Chévre and Apple Rings with Manitoba Hemp Seed Oil Vinaigrette
Photo by sean
Warm Chévre and Apple Rings with Manitoba Hemp Seed Oil Vinaigrette

A truly amazing combination of flavors. The dressing is divine, the warm and tart goat cheese combined with the sweetness of apple ring is truly out of this world.

Recipe Photo