Tropical Fruit Salad

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Time to Prepare this Recipe 10 minutes Prep: 10 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 78 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 each mango halved and cut along the pit, peeled and cut into 1/2 inch cubes
1 medium papaya halved, seeds removed, cut into wedges, peeled and cut into 1/2 inch cubes
1 each asian pear quartered, cored, peel left on, cut into 1/2 inch cubes
1 each kiwi fruit quartered, peeled, cut into 1/2 inch cubes
1 teaspoon sugar
1 dash cinnamon ground

Directions

Combine mango, papaya, Asian pear and kiwi in a large bowl.

Sprinkle with sugar and cinnamon and toss to coat.

Let stand at room temperature until ready to serve.

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Nutrition Facts

Serving Size 148g
Amount per Serving
Calories 78 4% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 20.0g7%
 Dietary Fiber 3.0g11%
 Sugars 15.0g
Protein 1.0g2%
Vitamin A 25%  Vitamin C 132%
Calcium 3%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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