- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
60 minutes
Prep: 30 minutes
Cook: 30 minutes
148 calories per serving view nutrition facts
4 servings
suggest servings
Be the first to add a photo of this recipe!
| 2/3 | cup | pinto beans | cooked, drained |
| 2/3 | cup | chickpeas (garbanzo beans) | cooked, drained |
| 1 1/2 | cups | green beans | sliced, steamed |
| 1/2 | cup | celery | diced |
| 1/4 | cup | red onion | diced |
| 1/4 | cup | pimento | diced |
| 1/4 | cup | parsley leaves | chopped |
| 2 | tablespoons | rice vinegar | |
| 1 | tablespoon | lemon juice | |
| 4 | teaspoons | olive oil | |
| 1/4 | teaspoon | salt | |
| 1 | x | black pepper | freshly ground, to taste |
| 6 | leaves | lettuce |
In salad bowl combine all ingredients, except lettuce. Chill.
Serve on lettuce leaves.
| % Daily Value* | |
| Total Fat 5.0g | 8% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 403mg | 17% |
| Total Carbohydrate 21.0g | 7% |
| Dietary Fiber 6.0g | 23% |
| Sugars 2.0g | |
| Protein 5.0g | 10% |
| Vitamin A | 20% | Vitamin C | 45% | |
| Calcium | 6% | Iron | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
History - Chives belong to the same family as onions, leeks, and garlic. The Latin name of this species means 'Rush-Leek.'...
very filling and good I think it's could use bit more spiciness but all in all it was good i give this dish a 4 star rating
A truly amazing combination of flavors. The dressing is divine, the warm and tart goat cheese combined with the sweetness of apple ring is truly out of this world.
