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(1)
30 minutes
Prep: 30 minutes
Cook: 0 minutes
1026 calories per serving view nutrition facts
1 servings
suggest servings
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| 4 | each | tomatoes | chopped |
| 1 | each | sweet bell pepper | green, cubed |
| 1 | each | sweet bell pepper | yellow, cubed |
| 1/2 | each | hot chili peppers | chopped |
| 3 | tablespoons | olive oil | |
| 3 | tablespoons | vinegar | red wine |
| 1 | each | garlic | clove, minced |
| 2 | tablespoons | parsley leaves | fresh, chopped |
| 1 | tablespoon | chili powder | |
| 2 | cups | pasta | cooked |
| 1/2 | cup | monterey jack cheese | cubed |
| 2 | tablespoons | sunflower seeds |
Combine vegetables in large bowl. Combine oil, vinegar, garlic, parsley, chili powder, salt & pepper to taste. Pour over vegetable mixture. Stir in cooked pasta, sprinkle with cheese and sunflower seeds, toss. Chill.
My family thought this was the greatest pasta salad. We are not normally wild about pasta salads as they are usually pretty bland. This was full of flavour and zip.
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| % Daily Value* | |
| Total Fat 46.0g | 71% |
| Saturated Fat 6.0g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 106mg | 4% |
| Total Carbohydrate 136.0g | 45% |
| Dietary Fiber 16.0g | 64% |
| Sugars 17.0g | |
| Protein 26.0g | 51% |
| Vitamin A | 143% | Vitamin C | 1266% | |
| Calcium | 16% | Iron | 49% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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We all know the Christmas morning routine. The parents get as much sleep as they can because they’re parents while the kids are up bright and early at about 6 a.m....
Amazing! Very easy to make and people go crazy when they eat these squares. The taste very similar to a salted nut roll candy bar only better because they are so fresh.
A delightful gourmet recipe brought to you by Real Food Direct
