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80 minutes
Prep: 20 minutes
Cook: 60 minutes
329 calories per serving view nutrition facts
4-6 servings
suggest servings
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| 1 1/4 | cups | crackers, cheese flavored | cheddar, crushed |
| 1 | can | corn | creamed (16 oz can) |
| 1 | can | tomatoes, canned | italian, drained (14 oz can) |
| 1 | can | green chili peppers | (4oz) |
| 1 | x | onion | medium, chopped |
| 1 | x | green bell pepper | medium, chopped |
| 2 | cloves | garlic, minced | |
| 3 | large | eggs | |
| 1/2 | teaspoon | salt | |
| 1 | tablespoon | chili powder | |
| 1 | pound | ground beef, lean | round, 85% lean |
| 1 | tablespoon | butter |
In large bowl, mix together 3/4 cup crushed crackers, corn, tomatoes, chilies, onions, bell pepper, garlic, eggs, salt and chili powder with a fork until well blended.
Add ground round and knead with your hands until mixed.
Transfer to a lightly buttered, deep 3-quart baking dish.
Sprinkle remaining 1/2 cup crackers over top and dot with butter.
Bake in preheated 350-degree over about 1 hour, until center springs back when pressed with a finger.
Makes 4 to 6 servings.
| % Daily Value* | |
| Total Fat 19.0g | 29% |
| Saturated Fat 8.0g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 259mg | 86% |
| Sodium 674mg | 28% |
| Total Carbohydrate 5.0g | 2% |
| Dietary Fiber 2.0g | 6% |
| Sugars 2.0g | |
| Protein 34.0g | 68% |
| Vitamin A | 16% | Vitamin C | 29% | |
| Calcium | 7% | Iron | 28% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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This past Thanksgiving, I went to the annual holiday dinner my whole family attends. Everything seemed to be the same, aunt and uncles were sharing stories,...
The bigger the shrimp, the easier it is..I have been doing this over and over and love it. I used to work at Paesano's many years ago, when there was one in Corpus Christi, TX...and this is very good copycat!
Quick, easy and tasty. Why order out for chinese when it's so easy to make at home. Low in fat only 223 calories per serving with great flavor. If you are quick you can have it ready in only 10 minutes, 15 minutes at the most!
