Teriyaki Pork Steak

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Time to Prepare this Recipe 1 hours Prep: 45 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 71 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

2 each pork loin 3/4 inch thick, well trimmed
2 tablespoons soy sauce
1 tablespoon sherry or white wine
2 tablespoons molasses
1 1/2 teaspoons ginger grated or, 1/2 ts ground ginger
1 clove garlic minced
1 pinch black pepper fresh ground

Directions

Place pork in shallow dish.

In a small bowl, whisk together soy sauce, sherry, molasses, ginger, garlic and pepper.

Pour over meat.

Turn meat to coat both sides.

Cover dish and allow meat to marinate at room temperature for 1/2 hour or in fridge for up to 4 hours, turning occasionally.

(Bring meat to room temp for 1/2 hour before cooking).

With paper towels, pat steaks to dry surface slightly.

To Grill or barbecue, place steaks on greased grill over medium heat.

Grill 5 minutes each side.

To Broil: place steaks on broiler rack and broil 4 inches from heat, 5 minutes each side.

Serve with grilled vegetables and noodles.

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Nutrition Facts

Serving Size 45g
Amount per Serving
Calories 71 1% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 953mg40%
Total Carbohydrate 17.0g6%
 Dietary Fiber 0.0g1%
 Sugars 12.0g
Protein 1.0g2%
Vitamin A 0%  Vitamin C 1%
Calcium 5%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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