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30 minutes
Prep: 20 minutes
Cook: 10 minutes
287 calories per serving view nutrition facts
4 servings
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| 1 | cup | pasta, elbow macaroni | medium shell, uncooked |
| 8 | ounces | beef roast | cooked, sliced in strips |
| 1 | cup | celery | sliced 1/4 inch thick |
| 1 | cup | tomatoes | cherry or grape |
| 1/2 | cup | onion | red, sliced 1/4 inch thick |
| 1 | cup | yogurt, plain | plain, non fat |
| 1/2 | cup | mayonnaise | or salad dressing, low fat |
| 1/4 | cup | parsley leaves | fresh, chopped |
| 1/4 | cup | tarragon | fresh, chopped |
| 1/4 | teaspoon | salt | |
| 1/4 | teaspoon | black pepper |
Cook macaroni according to package directions. Rinse with cold water, drain, and refrigerate.
In a large bowl, stir together beef, celery, tomatoes and red onions (separated into rings). Stir into macaroni. Refrigerate at least one hour.
In another bowl, stir together yogurt, mayo or salad dressing, parsley, chives, tarragon, salt and pepper. Cover and refrigerate at least 1 hour.
Can be served one of two ways:
- Place onto plates or into bowls, and pour a spoonful of dressing over top, without mixing it together.
- Pour dressing over the entire salad and serve in a large bowl.
| % Daily Value* | |
| Total Fat 18.0g | 28% |
| Saturated Fat 5.0g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 63mg | 21% |
| Sodium 439mg | 18% |
| Total Carbohydrate 14.0g | 5% |
| Dietary Fiber 1.0g | 5% |
| Sugars 7.0g | |
| Protein 18.0g | 36% |
| Vitamin A | 19% | Vitamin C | 21% | |
| Calcium | 11% | Iron | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Don't have wine or a liquer needed for your recipe. Here are some substitutions you can make to replace that alcohol in the recipe you've been dying to make....
Thanks for posting this amazing low fat cookie recipe! I posted a picture of my results. They were as good as they looked! Seriously, I had many people tell me that they were BETTER than "full fat" chocolate chip cookies! They're all begging me for the recipe!
