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15 minutes
Prep: 10 minutes
109 calories per serving view nutrition facts
4 servings
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| 1 | small | banana | |
| 1/2 | cup | sour cream | or plain yogurt |
| 2 | each | tangerines | |
| 1 | cup | blackberries | |
| 1/2 | cup | blueberries |
Slice banana into blender or food processor.
Add sour cream.
Cover and blend on high speed, or process, about 1 minute or until smooth.
Cut tangerines crosswise into 1/4-inch slices.
Spoon about 1/4 cup banana mixture on individual serving plates.
Top with tangerine slices, blackberries and blueberries.
| % Daily Value* | |
| Total Fat 6.0g | 10% |
| Saturated Fat 4.0g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 13mg | 4% |
| Sodium 16mg | 1% |
| Total Carbohydrate 13.0g | 4% |
| Dietary Fiber 3.0g | 12% |
| Sugars 7.0g | |
| Protein 2.0g | 4% |
| Vitamin A | 6% | Vitamin C | 20% | |
| Calcium | 5% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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