Taco Salad

20 minutes Prep: 10 minutes Cook: 10 minutes

58 calories per serving view nutrition facts

Be the first to add a photo of this recipe!

1/2	pound	hot pork sausage	bulk
2	tablespoons	onion	chopped
1/2	cup	tomato sauce
2	tablespoons	chili pepper	chopped
1 1/2	teaspoons	flour, unbleached all-purpose
1	teaspoon	chili powder
1	x	garlic powder
3	cups	lettuce
1	each	carrot	shredded
1/2	cup	cherry tomatoes	halved
1/4	cup	monterey jack cheese	shredded
1/4	cup	taco shells

Crumble pork sausage into a 1-quart casserole.

Stir in onion.

Micro-cook, uncovered, on 100% of power 4 minutes or till meat is no longer pink, stirring once.

Drain off fat. Stir in tomato sauce, canned green chili peppers, flour, chili powder, and garlic powder.

Micro-cook, covered, on 100% of power for 2 to 3 minutes or until slightly thickened and bubbly.

Meanwhile, in a salad bowl toss together lettuce, carrot and tomatoes.

Top with sausage mixture, shredded cheese and taco chips

Nutrition Facts

Serving Size 154g

Amount per Serving

Calories 58 8% of calories from fat

Vitamin A	121%		Vitamin C	39%
Calcium	3%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Not a member? You can still rate this recipe!

Note: You must be a member to submit a review. Please Sign in or Sign Up.

by Mark R. Vogel

Recently I was recruited to do the cooking for a friend's birthday party. There were thirty guests expected. I was given only one directive...

Very good tasting, easy to make.

Photo by owenk

Curry those chicken legs with this delicious recipe that uses lemon juice and plain yogurt.