Sweet and Sour Pork

60 minutes Prep: 15 minutes Cook: 45 minutes

471 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	pounds	pork shoulder butt
1 1/4	cups	vinegar
3/4	cup	cornstarch
2	tablespoons	honey
1/4	cup	maraschino cherry	juice
2	tablespoons	soy sauce
1/4	cup	pineapple syrup
1	tablespoon	oyster sauce
1/2	teaspoon	salt
5	each	pineapple rings	chopped
1	each	sweet red bell pepper	cut in med pieces
2	tablespoons	sugar
1	each	onion	cut in medium pieces
1	x	vegetable oil	for frying

Directions

Cut the pork into irregular bite size pieces.

Place into pan with water to barely cover.

Add 4 Tablespoons of the vinegar, bring to boil, reduce heat and simmer for 25 minutes then drain.

In a bowl, add the corn starch, honey, soy sauce and oyster sauce and mix very well.

Heat the oil in a large fry pan and fry the pork pieces until brown.

Drain.

In a saucepan, add the pineapple syrup, 2/3 cup of water, sugar, salt, cherry juice, remaining vinegar and bring to a boil.

Add the pork pieces, cover and simmer for an additional 20 minutes, stirring ocasionally.

Add the pineapple pieces and vegetables 5 minutes before cooking time is up.

Serve hot.

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Nutrition Facts

Serving Size 275g

Amount per Serving

Calories 471 39% of calories from fat

	% Daily Value*
Total Fat 21.0g	32%
Saturated Fat 7.0g	36%
Trans Fat 0.0g
Cholesterol 136mg	45%
Sodium 697mg	29%
Total Carbohydrate 28.0g	9%
Dietary Fiber 1.0g	4%
Sugars 12.0g
Protein 39.0g	78%

Vitamin A	13%		Vitamin C	46%
Calcium	4%		Iron	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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