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20 minutes
Prep: 15 minutes
Cook: 0 minutes
110 calories per serving view nutrition facts
4 servings
suggest servings
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| 1 | pound | sweet potatoes, or yams | baked |
| 1/2 | cup | green peas | cold cooked |
| 1/2 | cup | pineapple | unsweetened, crushed |
| 3 | tablespoons | parsley leaves | freshly chopped |
| 1/3 | cup | salad dressing, fat-free | any type |
| 8 | each | lettuce leaves | optional |
Peel and slice sweet potatoes and place in a small bowl.
Add remaining ingredients; toss lightly.
If desired, serve on lettuce leaves.
| % Daily Value* | |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 74mg | 3% |
| Total Carbohydrate 25.0g | 8% |
| Dietary Fiber 4.0g | 17% |
| Sugars 8.0g | |
| Protein 3.0g | 6% |
| Vitamin A | 444% | Vitamin C | 44% | |
| Calcium | 5% | Iron | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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History - The species name dracunculus derive from Latin draco "dragon" and Greek drákoon, because the herb was, in the Middle Age, popular for driving away these beasts. Tarragon was used by the ancient Greeks to relieve toothaches. During the Middl...
If you are in a light mood and you want something not too heavy and not too fatning, this is it!This dessert will lighten up your day!OH, I love that cream mixed with fruit. Yum!
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