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1 servings
suggest servings
| 1 | pound | pork fillet | |
| 1 | tablespoon | rice wine | |
| 1 | tablespoon | soy sauce | |
| 1/2 | cup | cornstarch | |
| 1 | each | carrot | |
| 1 | each | green bell pepper | |
| 2 | each | pineapple rings | |
| 4 | each | mushrooms, dried | |
| 1 | each | garlic clove | |
| 1/4 | cup | vinegar | |
| 1/2 | cup | water | |
| 1/8 | teaspoon | black pepper | |
| 1 | tablespoon | soy sauce | |
| 1 | tablespoon | salt | |
| 5 | tablespoons | sugar | |
| 1 | teaspoon | chili pepper | dried |
| 1 | tablespoon | cornstarch | |
| 1 | tablespoon | water | |
| 1 | x | vegetable oil | for deep frying |
| 2 | tablespoons | vegetable oil |
PREPARATION: Cut pork into 3/4 inch cubes. Mix the sherry and 1 tablespoon soy sauce together, and add to the pork. With your fingers rub the mixture into meat. Still using your fingers, roll the cubes in about 1/2 cup cornstarch until thoroughly dredged but not too thickly covered. (The fineness of the end result of this recipe depends on the meat's being crisp - never soggy.)
Cut the carrot on the diagonal into 1/4 inch slices. Cut the green pepper in half; remove seeds and cut into 1 inch squares. Cut the pineapple slices into 1/2 inch wedges. Wash the Chinese mushrooms and soak in warm water for 30 minutes. Drain, remove stems. Cut into 1/2 inch strips. Smash, peel, and mince garlic. Combine garlic, carrots, green pepper, pineapple, and mushrooms. Combine vinegar, 1/2 cup water, black pepper, 1 tablespoon soy sauce, salt, sugar, and chili pepper.
In a cup, mix 1 tablespoon cornstarch with 1 tablespoon water.
COOKING: Heat oil in deep fry pan to 375 degrees. Cook pork cubes a few at a time until very light brown, about 5 minutes. Stir with a chopstick occasionally so that the cubes do not touch each other. Drain on paper towels, and keep hot in low oven (200-degrees). Repeat this process, cooking pork in hot oil until cubes float and are golden brown - 2 to 3 minutes. (This double cooking insures that the meat will be crisp.)
Heat the water-vinegar mixture in small saucepan. In a medium-sized skillet or wok, heat 2 tablespoons of oil at high heat. Add vegetable-pineapple mixture and stir fry for 4 minutes. Add the hot water- vinegar mixture to the vegetables and stir well. Add the cornstarch mixture, and cook and stir until thickened, about 1 minute. Pour sauce over pork cubes and mix.
| % Daily Value* | |
| Total Fat 26.0g | 41% |
| Saturated Fat 3.0g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 8816mg | 367% |
| Total Carbohydrate 146.0g | 49% |
| Dietary Fiber 5.0g | 20% |
| Sugars 69.0g | |
| Protein 4.0g | 9% |
| Vitamin A | 214% | Vitamin C | 174% | |
| Calcium | 7% | Iron | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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