- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
145 minutes
Prep: 15 minutes
Cook: 120 minutes
128 calories per serving view nutrition facts
4 servings
suggest servings
Be the first to add a photo of this recipe!
| 4 | each | pork chops | boneless, thawed |
| 2 | tablespoons | peanut oil | |
| 2 | tablespoons | cornstarch | |
| 1/2 | teaspoon | salt | |
| 1/4 | cup | brown sugar | |
| 1/4 | cup | vinegar | salad vinegar or apple cider vinegar |
| 1 | cup | pineapple juice | |
| 1 | tablespoon | soy sauce | |
| 1 | medium | onion | sliced |
| 1 | large | green bell pepper | cubed |
Preheat oven to 350 degrees.
Brown pork chops in oil. Place in baking dish.
Combine all other ingredients except onion and green pepper in a saucepan and bring to boil.
Cook for 2 minutes.
Pour thickened sauce over pork chops and top with onion and green pepper.
Bake covered for 1 1/2-2 hours until chops are tender.
| % Daily Value* | |
| Total Fat 7.0g | 10% |
| Saturated Fat 1.0g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 510mg | 21% |
| Total Carbohydrate 16.0g | 5% |
| Dietary Fiber 1.0g | 5% |
| Sugars 8.0g | |
| Protein 1.0g | 2% |
| Vitamin A | 3% | Vitamin C | 104% | |
| Calcium | 2% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
Ok, connect these dots. What do artichokes and sexism have in common? Well, many foods in medieval and...
I made this recipe last year and it is bar far the best home brew I have ever tasted. The ginger gives it a unique "snap". (pardon the pun) I coulsd drink it all day!
A truly amazing combination of flavors. The dressing is divine, the warm and tart goat cheese combined with the sweetness of apple ring is truly out of this world.
