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367 calories per serving view nutrition facts
3 cups of mix
suggest servings
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| 2 | cups | parmesan, parmigiano-reggiano cheese, grated | grated |
| 1/2 | cup | sesame seeds | |
| 1 | tablespoon | onion, dried flakes | |
| 1/2 | teaspoon | dill seed | dried |
| 3 | tablespoons | celery seeds | |
| 1/2 | teaspoon | black pepper | freshly ground |
| 2 | teaspoons | salt | |
| 1/2 | teaspoon | garlic salt | |
| 2 | tablespoons | parsley flakes | |
| 2 | tablespoons | poppy seeds | |
| 2 | teaspoons | paprika |
Combine all ingredients in a small bowl and blend well.
Put in a 1-quart airtight container and label as Super Salad Sesoning Mix.
Store in a cool, dry place and use within 3 to 4 months.
Makes about 3 cups of mix.
Use Super Salad Sesoning Mix on the following: Sprinkled topping over tossed green salads, baked potatoes and buttered French bread or rolls before toasting, as a garnish for potato salads, macaroni or egg salads and as a sour cream dip made with 2 tablespoons of mix to 1 cup of sour cream.
| % Daily Value* | |
| Total Fat 26.0g | 41% |
| Saturated Fat 10.0g | 51% |
| Trans Fat 0.0g | |
| Cholesterol 44mg | 15% |
| Sodium 1957mg | 82% |
| Total Carbohydrate 11.0g | 4% |
| Dietary Fiber 4.0g | 15% |
| Sugars 2.0g | |
| Protein 24.0g | 49% |
| Vitamin A | 16% | Vitamin C | 6% | |
| Calcium | 89% | Iron | 35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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