Sunflower and Pasta Salad

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Time to Prepare this Recipe 4 hours Prep: 25 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 79 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

4 ounces pasta, bow-tie cooked
1 cup cherry tomatoes halved
1/4 cup black olives sliced
Dressing
2 tablespoons lemon juice
2 tablespoons sunflower oil
1 x garlic powder
1 x black pepper
1/2 each cucumber sliced
4 each radishes sliced
2 tablespoons sunflower seeds roasted

Directions

Combine salad ingredients.

Mix together dressing in jar and shake until blended.

Pour over pasta mixture and toss lightly. Chill several hours or overnight, stirring occasionally.

Sprinkle with additional sunflower seeds.

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Nutrition Facts

Serving Size 67g
Amount per Serving
Calories 79 57% of calories from fat
% Daily Value*
Total Fat 5.0g8%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 8.0g3%
 Dietary Fiber 1.0g4%
 Sugars 1.0g
Protein 2.0g3%
Vitamin A 5%  Vitamin C 12%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Recipe Bite

Celery_Seed

by Laurie Laurie

General:Celery Seed is the dried fruit of Apium graviolens, a biennial in the parsley family. This is the same genus and species used for growing table celery, although there are particular varieties that are used for the vegetable. The seeds are very sma...

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gordon.schmidt

Member Review

****

Savory Wild Goose Stew

This recipe worked very well with 1 wild canadian goose. The stew produced was full of flavor and the meat was very tender. I will definatly use it again!

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