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15 minutes
Prep: 15 minutes
Cook: 0 minutes
176 calories per serving view nutrition facts
8 servings
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| 8 | cups | salad greens | torn |
| 2 | cups | strawberries | sliced |
| 3 | each | kiwi fruit | coarsley chopped |
| 1 | each | avocado | bite-size pieces |
| 2 | cups | blueberries | fresh |
| Poppy seed dressing | |||
| 1/3 | cup | olive oil | |
| 3 | tablespoons | cider vinegar | or malt |
| 1 1/2 | teaspoons | poppy seeds | |
| 1 | teaspoon | sugar | granulated or honey |
| 1/4 | teaspoon | black pepper | |
In a large bowl, arrange greens, strawberries, kiwi fruit and avocado.
Poppy Seed Dressing: in small bowl, whisk together oil, vinegar, poppy seeds, sugar and pepper.
Pour dressing over lettuce mixture and toss.
| % Daily Value* | |
| Total Fat 13.0g | 20% |
| Saturated Fat 2.0g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Total Carbohydrate 16.0g | 5% |
| Dietary Fiber 4.0g | 17% |
| Sugars 9.0g | |
| Protein 1.0g | 3% |
| Vitamin A | 2% | Vitamin C | 95% | |
| Calcium | 3% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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