Stir-Fried Pork on Lettuce

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Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 289 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 1/4 pounds pork tenderloin
1/4 cup sherry dry
1/4 cup water
3 tablespoons soy sauce
3 tablespoons vegetable oil
1/2 pound mushrooms sliced
6 ounces snow pea pods frozen
4 teaspoons cornstarch
4 cups lettuce shredded

Directions

Cut tenderloin into 1/4 inch thick slices.

Combine sherry, water and soy sauce in medium bowl, add tenderloin, stirring to coat.

Heat 2 tablespoon oil in wok or large frying pan.

Add mushrooms and pea pods and cook quickly 3 to 4 minutes, stirring constantly.

Remove vegetable and reserve.

Drain marinade from pork, reserve.

Add remaining oil to pan. Quickly brown pork 3 to 4 minutes or until done, stirring constantly.

Stir cornstarch into reserved marinade.

Add vegetable and marinade and cook, stirring occasionally, until thickened.

Serve pork stir-fry over lettuce.

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Nutrition Facts

Serving Size 248g
Amount per Serving
Calories 289 46% of calories from fat
% Daily Value*
Total Fat 15.0g23%
 Saturated Fat 3.0g15%
 Trans Fat 0.0g
Cholesterol 92mg31%
Sodium 751mg31%
Total Carbohydrate 6.0g2%
 Dietary Fiber 1.0g4%
 Sugars 2.0g
Protein 33.0g65%
Vitamin A 2%  Vitamin C 15%
Calcium 2%  Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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