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35 minutes
Prep: 5 minutes
Cook: 30 minutes
188 calories per serving view nutrition facts
4 servings
suggest servings
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| 1 | can | kidney beans | |
| 1/2 | pound | ground beef, extra lean | cooked |
| 1 | can | soup, tomato | |
| 1 | tablespoon | chili powder | |
| 1 | small | onion | chopped |
Dump all ingredients into a pot. Bring to a boil.
Turn down and simmer about 30 minutes.
| % Daily Value* | |
| Total Fat 4.0g | 6% |
| Saturated Fat 2.0g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 35mg | 12% |
| Sodium 663mg | 28% |
| Total Carbohydrate 22.0g | 7% |
| Dietary Fiber 2.0g | 7% |
| Sugars 8.0g | |
| Protein 17.0g | 34% |
| Vitamin A | 15% | Vitamin C | 21% | |
| Calcium | 4% | Iron | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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When most people think of Kiwifruit, they start to dream about a tropical paradise. A place where the palm trees sway, the beach boys play and sunscreen is a necessity....
This Stuffing is great! You also can add other things to it to make it taste real good like celery,red onions chop fine, and also add some Mild sausage would be great with this and add little salt and pepper and bake for 1/2 to 45 min. at 325 I dont use milk to this. I add beef stock instead
Curry those chicken legs with this delicious recipe that uses lemon juice and plain yogurt.
