- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
2 hours
Prep: 1 hours
Cook: 30 minutes
437 calories per serving view nutrition facts
1 batch
suggest servings
Be the first to add a photo of this recipe!
| 750 | grams | pork | lean |
| 3 | each | cardamom seeds | |
| 3 | each | clove | |
| 4 | whole | black pepper | peppercorns |
| 3 | each | garlic cloves | |
| 3 | slices | ginger | |
| 2 | each | onion | |
| 2 | each | hot chili peppers | fresh |
| 50 | ml | vinegar | |
| 1 | teaspoon | salt | |
| 5 | cg | cinnamon stick | |
| 1 | teaspoon | curry powder | |
| 50 | ml | vegetable oil | |
| 1 | each | curry leaves |
Wash the pork and place in a pan.
Crush the cardamoms and cloves and grind peppercorns, garlic and ginger.
Slice the onions and chiles.
Prick the pork all over with a fork, then add the cardamoms, cloves, garlic, ginger, vinegar, salt, pepper, cinnamon stick and curry powder and leave to marinate for 1 hour.
Cover the pan and cook over a medium heat until the pork is tender.
Remove the pork and gravy to a bowl. Heat the oil and stir fry the curry leaves and onion for 2-3 minutes.
Place the meat back into the pan together with the gravy and cook for a few minutes Discard the cinnamon stick, then slice the meat and garnish with sliced chiles.
| % Daily Value* | |
| Total Fat 18.0g | 28% |
| Saturated Fat 6.0g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 161mg | 54% |
| Sodium 705mg | 29% |
| Total Carbohydrate 9.0g | 3% |
| Dietary Fiber 1.0g | 6% |
| Sugars 3.0g | |
| Protein 56.0g | 112% |
| Vitamin A | 0% | Vitamin C | 12% | |
| Calcium | 7% | Iron | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
We have all been told that it is inner beauty, not outer beauty that counts. "Do not judge a book by its cover" asserts the...
Made this for my wife and myself. Both found it very flavourful. Will be making this again maybe adding a portabello mushroom. Very nice recipe.
Curry those chicken legs with this delicious recipe that uses lemon juice and plain yogurt.
