Spring Mix Salad with Shrimp and Fennel

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Time to Prepare this Recipe 20 minutes Prep: 15 minutes Cook: 5 minutes
Calories Per Serving and Nutrition Information 123 calories per serving view nutrition facts
# of servings this recipe makes 10 servings suggest servings
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Ingredients

1/3 cup sherry vinegar
1/2 teaspoon salt
1/4 teaspoon black pepper freshly ground
1/3 cup olive oil, extra-virgin
1 teaspoon olive oil, extra-virgin
2/3 cup chicken broth or vegetable
4 each shallots finely
1 pound shrimp shelled, deveined,, split lengthwise
2 each fennel bulbs trimmed,, thinly sliced, blanched
1 each lemon juiced
10 cups mixed greens

Directions

Mix together 1/3 cup vinegar, 1/2 the salt and pepper.

Add 1/3 cup olive oil, broth and shallots.

Mix vigorously. Set aside. Season shrimp with remaining salt and pepper.

In a large skillet over medium heat, heat 1 tsp olive oil until very hot.

Add shrimp and sauté stirring constantly until cooked through (2-3 minutes).

Transfer shrimp to a bowl and toss with 1/2 the dressing.

Toss fennel with lemon juice in a large bowl.

Combine with spring salad mix and remaining dressing.

Toss in the shrimp marinade. Serve immediately.

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Nutrition Facts

Serving Size 82g
Amount per Serving
Calories 123 61% of calories from fat
% Daily Value*
Total Fat 8.0g13%
 Saturated Fat 1.0g6%
 Trans Fat 0.0g
Cholesterol 89mg30%
Sodium 244mg10%
Total Carbohydrate 2.0g1%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 10.0g20%
Vitamin A 3%  Vitamin C 6%
Calcium 2%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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