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5 minutes
Prep: 5 minutes
82 calories per serving view nutrition facts
4 servings
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| 1 1/2 | cups | spinach | leaves, raw, chopped |
| 1/2 | cup | watercress | |
| 4 | each | onions | green, sliced |
| 1/3 | cup | cashew nuts | |
| 1/2 | cup | croutons | |
| 1 | x | salad dressing | vegan, (your favorite one) |
Combine the spinach, watercress, green onions, and cashews in a serving bowl.
Spoon the dressing over the salad and toss. Eat immediately while crisp.
| % Daily Value* | |
| Total Fat 2.0g | 3% |
| Saturated Fat 1.0g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 77mg | 3% |
| Total Carbohydrate 15.0g | 5% |
| Dietary Fiber 2.0g | 10% |
| Sugars 5.0g | |
| Protein 3.0g | 5% |
| Vitamin A | 25% | Vitamin C | 22% | |
| Calcium | 5% | Iron | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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