- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
30 minutes
Prep: 10 minutes
Cook: 20 minutes
228 calories per serving view nutrition facts
8 servings
suggest servings
Be the first to add a photo of this recipe!
| 1 1/2 | pounds | tofu | |
| 1 | cup | cucumber | julienned |
| 1 | cup | carrot | julienned |
| 1 | cup | mushrooms | sliced |
| 1 | small | iceberg lettuce | |
| 1/2 | pound | lima beans | lightly cooked |
| Topping | |||
| 1/3 | cup | peanuts | chopped |
| 2 | each | scallions, spring or green onions | chopped |
| 5 | each | chilies | green and red, chopped |
| Dressing | |||
| 1 1/2 | tablespoons | chili sauce | see recipe |
| 3 | tablespoons | soy sauce | |
| 2 | teaspoons | sugar | |
| 1/2 | cup | rice vinegar | |
| 1/2 | cup | tofu | |
Cut the tofu into cubes.
Drain in a colander.
Put the lettuce on the bottom of a shallow bowl or attractive serving dish.
Place the tofu in the centre and surround it with one mound each of cucumber, carrot, mushrooms and peanuts.
Refrigerate until chilled.
Combine the TOPPING ingredients in a blender or food processor and whip into a rough mixture.
Blend together the dressing ingredients At serving time, sprinkle the topping mixture over the salad then pour on the dressing.
Toss at the table.
| % Daily Value* | |
| Total Fat 11.0g | 17% |
| Saturated Fat 2.0g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 413mg | 17% |
| Total Carbohydrate 16.0g | 5% |
| Dietary Fiber 5.0g | 21% |
| Sugars 3.0g | |
| Protein 19.0g | 38% |
| Vitamin A | 60% | Vitamin C | 10% | |
| Calcium | 66% | Iron | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
General:Paprika is a spice which comes from a mild red pepper in the family Capsicum annum. It is a brilliant red powder and often used as a garnish....
Delicious!! I have made it three times already! The first time I substituted minced onion with minced garlic - big mistake! WAY too much garlic. I have been making enough for two and freezing one. My family loves it!
Find more recipes on www.thenibble.com.
