- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
25 minutes
Prep: 15 minutes
Cook: 10 minutes
200 calories per serving view nutrition facts
4 servings
suggest servings
Be the first to add a photo of this recipe!
| 1/2 | package | spaghetti | kamut |
| 15 | ounces | navy beans | canned, drained |
| 14 1/2 | ounces | tomatoes, canned | with green chilies |
| 5 | each | scallions, spring or green onions | chopped |
| 1/4 | cup | cilantro | chopped |
| 1 | medium | sweet red bell pepper | chopped |
| 1 | tablespoon | lemon juice | |
| 1 | teaspoon | cumin | |
| 2 | tablespoons | organic shoyu |
Break spaghetti into one inch pieces, cook as package directs, drain and rinse.
Add remaining ingredients and serve.
| % Daily Value* | |
| Total Fat 1.0g | 2% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1150mg | 48% |
| Total Carbohydrate 39.0g | 13% |
| Dietary Fiber 9.0g | 35% |
| Sugars 5.0g | |
| Protein 12.0g | 24% |
| Vitamin A | 25% | Vitamin C | 91% | |
| Calcium | 11% | Iron | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
Caviar. You either love it or hate it. For some it is an unctuous delicacy. For others it's overpriced, salty, fishy tasting goo. How does caviar...
A tender and delicious bread that tastes wonderful with a tasty pasta dish.
