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| 1 | pound | black beans | sorted, rinsed |
| 1 1/2 | pounds | pork, boneless | lean, cubed |
| 5 | cloves | garlic | minced |
| 1 | tablespoon | paprika | |
| 2 | teaspoons | cumin | ground |
| 28 | ounces | tomatoes, canned | chopped |
| 2 | tablespoons | red wine vinegar | |
| 1/3 | cup | parsley leaves | or coriander, chopped |
| 1 | x | black pepper | freshly ground |
| 2 | tablespoons | olive oil | |
| 2 | large | onions | chopped |
| 4 | teaspoons | chili powder | or more |
| 2 | teaspoons | oregano | dried |
| 1/2 | teaspoon | chili pepper | flakes |
| 2 | cups | chicken broth | |
| 3 | each | green bell peppers | diced |
| 1 | x | salt | to taste |
In a large pot, cover beans with water and bring to boil; cook for 2 minutes.
Cover and remove from heat.
Let stand 1 hour.
Drain liquid and cover with 8 cups of cold water.
Bring to a boil, reduce heat and let simmer for about 1 1/2 hours or until beans are tender.
Drain and reserve.
Meanwhile, heat oil in a large saucepan on high heat and brown meat cubes on all sides.
Remove from pan and set aside.
Add onions and garlic to pan; cook on medium heat until tender about 5 minutes.
Add chili powder, paprika, oregano, cumin and chili pepper flakes; cook, stirring for 1 minute.
Return meat to pan along with tomatoes, including juice, stock and vinegar.
Bring to boil, let simmer, partly covered, for 1 1/2 hours or until meat is tender.
Add beans and peppers; season with salt and pepper.
Cover and cook 15 minutes more or until peppers are tender.
Add chopped parsley or chopped coriander.
| % Daily Value* | |
| Total Fat 10.0g | 15% |
| Saturated Fat 2.0g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 507mg | 21% |
| Total Carbohydrate 57.0g | 19% |
| Dietary Fiber 17.0g | 67% |
| Sugars 13.0g | |
| Protein 18.0g | 36% |
| Vitamin A | 49% | Vitamin C | 184% | |
| Calcium | 18% | Iron | 40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Every year, individuals everywhere create New Year’s resolutions they hope to keep. Most of them are broken within weeks while one or two may last as long as a few months....
Made this for a company potluck. Browned the meat at home, mixed the dry ingredients and added them to the browned meat. Combined the meat mixture with the milk/egg and corn meal at work and plugged in the crock pot. Four hours later we celebrated birthdays. The crock pot was scrapped clean. Best rating I could have gotten. Everyone raved at how godd it was.


When President-elect Barack Obama made tuna salad with his family on “60 Minutes” last year, he used this recipe, specifying troll-caught albacore.
