Spicy Pork Roast

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Time to Prepare this Recipe 3 hours Prep: 10 minutes Cook: 2 hours
Calories Per Serving and Nutrition Information 580 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1/4 cup sugar
1 teaspoon red chili peppers
1 teaspoon oregano leaves dried
1/2 teaspoon black pepper
2 pounds pork loin roast boneless

Directions

Mix sugar, ground red chiles, oregano and pepper and rub over the pork roast.

Cover and refrigerate 30 minutes. Heat oven to 325 degrees F.

Place pork, fat side up, on rack in a shallow roasting pan.

Insert meat thermometer so that the tip is in the thickest part of the pork and doesn't rest in the fat.

Roast, uncovered, until thermometer registers 170 degrees F, about 2 hours.

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Nutrition Facts

Serving Size 240g
Amount per Serving
Calories 580 47% of calories from fat
% Daily Value*
Total Fat 31.0g47%
 Saturated Fat 12.0g58%
 Trans Fat 0.0g
Cholesterol 182mg61%
Sodium 143mg6%
Total Carbohydrate 13.0g4%
 Dietary Fiber 0.0g1%
 Sugars 13.0g
Protein 60.0g120%
Vitamin A 1%  Vitamin C 5%
Calcium 7%  Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Fennel_Seed

by Laurie Laurie

General:Fennel Seed is the oval, green or yellowish-brown dried fruit of Foeniculum vulgare, a member of the parsley family. ...

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misha

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Pretty good shake. I used frozen raspberries. Not too sweet, but very filling and refreshing.

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