Spicy Orange Beef

100 minutes Prep: 80 minutes Cook: 20 minutes

1656 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	beef, flank steak
3	Pieces	orange zest	dried

Marinade
1	each	egg white
1	tablespoon	cornstarch
1	tablespoon	sherry	dry

Seasoning sauce
1	tablespoon	cornstarch	dissolved in
2	tablespoons	sherry	dry
2	tablespoons	soy sauce
2	tablespoons	sugar
2	tablespoons	chicken broth
2	tablespoons	hot chili sauce
1	teaspoon	vinegar
1	teaspoon	sesame oil
2	each	scallions, spring or green onions	white and green parts, chopped
2	teaspoons	ginger root	minced fresh
1	clove	garlic	minced
3	each	red chili peppers	fresh, chopped
6	Pieces	orange zest	dried
3	cups	peanut oil

Directions

Cut beef into thin, roughly 1 by 2 inch pieces.

Marinade refrigerated for at least one hour, up to 8 hours.

Place wok over high heat until hot, pour in peanut oil, reduce heat to medium (about 350 degrees F).

Add three pieces of the orange peel and fry briefly until it turns a darker brown, about 10 seconds.

Add peel to small amount of the seasoning sauce in a blender and puree, then add to the rest of the seasoning sauce.

Deep fry beef in wok over high heat (about 375 degrees F).

Drain beef on paper towels and remove oil from wok.

Place wok back on high heat and add scallions, ginger, garlic, and chili peppers, stir-fry for about 30 seconds, stir in remaining orange peels then add seasoning sauce.

Return the beef to the sauce and stir fry for 30 to 60 seconds, turn off heat and serve with steamed rice.

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Nutrition Facts

Serving Size 323g

Amount per Serving

Calories 1656 92% of calories from fat

	% Daily Value*
Total Fat 169.0g	261%
Saturated Fat 30.0g	150%
Trans Fat 0.0g
Cholesterol 38mg	13%
Sodium 592mg	25%
Total Carbohydrate 12.0g	4%
Dietary Fiber 0.0g	1%
Sugars 7.0g
Protein 25.0g	51%

Vitamin A	2%		Vitamin C	3%
Calcium	4%		Iron	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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