Spicy Cranberry Pork Chops

35 minutes Prep: 10 minutes Cook: 25 minutes

160 calories per serving view nutrition facts

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Sprinkle pork chops lightly with salt and pepper; place in 12x8 inch baking dish; cover dish with plastic wrap; do not vent.

Cook at medium-low power (30%) 16 minutes, turning chops over and rotating dish a half turn after 10 minutes.

Meanwhile, in small bowl, combine cranberry sauce, raisins, brown sugar, vinegar, orange juice, cinnamon, orange peel, and 1/2 teaspoon salt.

Drain and discard accumulated cooking liquid from baking dish.

Spoon cranberry sauce mixture onto pork chops; cover dish with plastic wrap; do not vent.

Cook at medium-low 6-8 minutes until meat loses its pink color and is tender.

Nutrition Facts

Serving Size 99g

Amount per Serving

Calories 160 1% of calories from fat

Vitamin A	1%		Vitamin C	7%
Calcium	2%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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by Laurie

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