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1.75 hrs
Prep: 15 minutes
Cook: 1.5 hrs
581 calories per serving view nutrition facts
6 servings
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| 1/4 | cup | margarine | |
| 2 | pounds | stewing beef | cubed |
| 1/4 | cup | flour, all-purpose | |
| 1/2 | cup | onions | thinly |
| 1/2 | teaspoon | garlic | minced |
| 16 | ounces | mixed vegetables | canned, drained |
| 1 | teaspoon | thyme | dried |
| 1 | each | bay leaf | |
| 1/2 | teaspoon | salt | |
| 1/4 | teaspoon | black pepper | |
| 1 | tablespoon | brown sugar | |
| 1 | cup | beer | or water |
| 12 | ounces | beef broth |
Melt margarine in skillet; brown beef. Add flour and mix well.
Add onions, garlic spices, sugar, beer or water, and broth.
Place casserole dish in 350F oven. Cook 1-1/2 hours until meat is tender, adding mixed vegetables 15 minutes before completion.
Remove whole bay leaf and serve.
| % Daily Value* | |
| Total Fat 38.0g | 58% |
| Saturated Fat 13.0g | 65% |
| Trans Fat 0.0g | |
| Cholesterol 132mg | 44% |
| Sodium 526mg | 22% |
| Total Carbohydrate 13.0g | 4% |
| Dietary Fiber 2.0g | 7% |
| Sugars 3.0g | |
| Protein 43.0g | 86% |
| Vitamin A | 32% | Vitamin C | 3% | |
| Calcium | 4% | Iron | 27% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Chives belong to the same family as onions, leeks, and garlic. The Latin name of this species means 'Rush-Leek.' Read all about Chives Laurie's Words on Herbs Article. ...
This recipe works well, be careful when cooking to avoid scorching (there is a lot of sugar in onions and carrots).If you use bullion cubes be careful of the salt, Sunny D makes an interesting change from real Orange juice. This is a good substitute for Potatoe Soup, good during Christmas goes well with turkey, goose The flavour will be subtle,garnish with carrot curls from a vegetable peeler.
Curry those chicken legs with this delicious recipe that uses lemon juice and plain yogurt.
