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(1)
60 minutes
Prep: 45 minutes
Cook: 15 minutes
557 calories per serving view nutrition facts
8 servings
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| 2 | pounds | spaghetti | |
| 3 | medium | tomatoes | diced |
| 8 | ounces | cheddar cheese | shredded |
| 2 | each | cucumbers | diced |
| 1 | bunch | scallions, spring or green onions | diced or use one regular onion |
| 1 | medium | green bell pepper | chopped |
| 6 | ounces | salad dressing, italian | small bottle or jar |
| 1 | x | ham | chopped (optional) |
Cook spaghetti. Drain, rinse, & cool. Rinse with cold water again and drain well.
Add all other ingredients; mix well. Taste and add any salt, pepper, etc. as desired. Adjust and add more tomatoes, green onions, etc. as needed. In the summertime, add some chopped fresh basil and oregano. Let stand at least 2 hrs. (The longer this stands the better, so this can be easily made & refrigerated the night before.)
Optional: Add any chopped meat. Chopped ham is the best.
Note: This recipe makes a lot, but can be easily halved.
I am a volunteer at a local hospital in town. We had a potluck luncheon the other day and everyone loved this salad.
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| % Daily Value* | |
| Total Fat 13.0g | 20% |
| Saturated Fat 4.0g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 457mg | 19% |
| Total Carbohydrate 91.0g | 30% |
| Dietary Fiber 5.0g | 19% |
| Sugars 7.0g | |
| Protein 19.0g | 38% |
| Vitamin A | 12% | Vitamin C | 32% | |
| Calcium | 14% | Iron | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Root vegetables are plants prized for their edible roots or stems. They include turnips, beets, radishes, carrots, rutabagas, salsify, parsnips, and ...
My family and friends have enjoyed this recipe on special occassions for many years. Finicky eaters, who say they don't like squash-think it's great!
When President-elect Barack Obama made tuna salad with his family on “60 Minutes” last year, he used this recipe, specifying troll-caught albacore.
