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3 hours
Prep: 10 minutes
Cook: 10 minutes
119 calories per serving view nutrition facts
4 servings
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| 2 | cups | corn kernels | fresh |
| 1 | cup | chicken | cubed, cooked |
| 1 | cup | cheese | smoked, coarsely shredded |
| 1/2 | cup | olives | ripe, sliced |
| 1/4 | cup | onion | sweet red, chopped |
| 1/4 | cup | sweet red bell pepper | diced |
| 1/2 | cup | mayonnaise, light | |
| 1/2 | cup | sour cream, light | |
| 1 | x | salt | to taste |
| 1 | x | black pepper | freshly ground, to taste |
Steam kernels until tender-crisp.
Cool.
Mix with chicken, cheese, olives, onion and red bell pepper.
Mix mayonnaise, sour cream, salt and pepper.
Fold into corn mixture.
Chill several hours to combine flavors.
| % Daily Value* | |
| Total Fat 5.0g | 8% |
| Saturated Fat 3.0g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 37mg | 2% |
| Total Carbohydrate 18.0g | 6% |
| Dietary Fiber 2.0g | 10% |
| Sugars 3.0g | |
| Protein 4.0g | 7% |
| Vitamin A | 11% | Vitamin C | 30% | |
| Calcium | 4% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Have you ever watched some celebrity chef effortlessly whip up some yummy looking dish on TV? You then try the recipe yourself but...
Pork is tender and moist.Slices beautifully.Its now one of my familys favorites!
A tender and delicious bread that tastes wonderful with a tasty pasta dish.
