Slow Simmered Pork Roast

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A succulent pork roast dish that can be made hassle-free with your very own crockpot.

Time to Prepare this Recipe 5 hours Prep: 10 minutes Cook: 5 hours
Calories Per Serving and Nutrition Information 296 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

2 1/4 pounds pork roast, boneless
3 each onions green, cut in slivers
1 teaspoon ginger fresh, cut julienne
2 each star anise whole
2 tablespoons soybean condiment (mein see)
2 tablespoons soy sauce light
2 teaspoons brown sugar
1 cup wine chinese, rice OR use dry sherry
2 each garlic cloves, sliced thin
1/2 teaspoon white pepper ground
2 cups water more may be needed

Directions

Mix together all the ingredients except the pork. Place the meat in an ovenproof casserole just large enough to hold it. A crockpot may be used. Pour the sauce over the top, cover the dish and bake at 275 degrees from 5 to 8 hours, depending on your taste.

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Nutrition Facts

Serving Size 236g
Amount per Serving
Calories 296 38% of calories from fat
% Daily Value*
Total Fat 12.0g19%
 Saturated Fat 4.0g22%
 Trans Fat 0.0g
Cholesterol 110mg37%
Sodium 306mg13%
Total Carbohydrate 6.0g2%
 Dietary Fiber 1.0g3%
 Sugars 3.0g
Protein 38.0g76%
Vitamin A 0%  Vitamin C 7%
Calcium 4%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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