Sliced Tomato and Onion Salad

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Time to Prepare this Recipe Prep: 15 minutes
Calories Per Serving and Nutrition Information 169 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

6 each tomatoes peeled and sliced crosswise
1/2 each spanish onion or red onion, sliced into thin rings
1/4 cup olive oil
1 tablespoon vinegar
1 each garlic clove crushed
Salt & salt and black pepper
1 x parsley leaves fresh chopped
1 pinch paprika sweet
1 pinch cumin

Directions

Combine the tomato and onion slices.

Make a sauce with the remaining ingredients and pour over the tomatoes and onion.

Nutrition Facts

Serving Size 245g
Amount per Serving
Calories 169 74% of calories from fat
% Daily Value*
Total Fat 14.0g21%
 Saturated Fat 2.0g10%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 13mg1%
Total Carbohydrate 11.0g4%
 Dietary Fiber 3.0g11%
 Sugars 7.0g
Protein 2.0g4%
Vitamin A 31%  Vitamin C 44%
Calcium 3%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Garlic

by Laurie Laurie

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Member Review

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A wonderful,warming lunch or dinner alone or with vegetables or salad.

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