Sliced Beet Salad

1 hours Prep: 30 minutes Cook: 15 minutes

45 calories per serving view nutrition facts

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Drain the liquid from the canned beets, reserving 1/2 cup.

(Use water with fresh beets.)

Combine the 1/2 cup beet liquid, bay leaf, cloves and allspice in a small saucepan.

Heat to boiling.

Lower the heat and simmer for 5 minutes.

Section the grapefruit.

Remove the spices from the liquid and pour over the beet slices and grapefruit sections.

Add the sweetener.

Marinate for at least 1 hour before serving.

Drain off the liquid before serving.

Nutrition Facts

Serving Size 114g

Amount per Serving

Calories 45 3% of calories from fat

Vitamin A	10%		Vitamin C	33%
Calcium	2%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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by Mark R. Vogel

I am not a winter person. But I must admit, there's nothing like a hearty winter meal followed by a good brandy or...

Very good with a nice cup of coffee. Moist and crunchy at the same time.

Reviewed by vernette

Photo by owenk

Curry those chicken legs with this delicious recipe that uses lemon juice and plain yogurt.