Simple Slow-Roasted Pork Shoulder

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Time to Prepare this Recipe 60 minutes Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 1044 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

1 x vegetable oil for cooking
4 pounds pork shoulder
1 x salt and black pepper

Directions

Preheat oven to 350 degrees F.

Oil or butter pork all over.

Season fatty outer layer with salt and pepper.

Place pork on a roasting rack in a pan.

Place pan in center of preheated oven and roast, uncovered.

Roast for 30 minutes per pound or until the internal temperature at the thickest point reaches 155 degrees F.

(NOTE: Trichinoisis is destroyed when the internal temperature reaches 139F for a period of 10 minutes.)

Remove from oven.

Cover loosely with foil and allow to rest for at least 15 minutes before carving.

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Nutrition Facts

Serving Size 454g
Amount per Serving
Calories 1044 53% of calories from fat
% Daily Value*
Total Fat 61.0g95%
 Saturated Fat 22.0g109%
 Trans Fat 0.0g
Cholesterol 409mg136%
Sodium 341mg14%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 115.0g230%
Vitamin A 1%  Vitamin C 5%
Calcium 8%  Iron 38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Party Time!

by Mark R. Vogel Mark R. Vogel

Recently I was recruited to do the cooking for a friend's birthday party. There were thirty guests expected. I was given only one directive...

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