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25 minutes
Prep: 10 minutes
Cook: 15 minutes
649 calories per serving view nutrition facts
4 servings
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| 3 | cups | long grain rice | cooked and cooled |
| 3 | tablespoons | peanut oil | or vegetable oil |
| 1/2 | teaspoon | salt | |
| 1 | teaspoon | shrimp paste | or more , optional |
| 1/2 | teaspoon | sugar | |
| 1 1/2 | tablespoons | soy sauce | |
| 2 | teaspoons | oyster sauce | |
| 2 | large | eggs | lightly beaten with |
| 1 | each | egg yolk | |
| 1/2 | cup | shrimp, cooked | |
| 1/2 | cup | chinese barbeque pork | cut into 1/4inch pieces |
| 1/2 | cup | chicken meat, cooked | cut into 1/4inch pieces |
| 1/2 | cup | green peas | fresh or frozen, blanched |
| 1 | cup | romaine lettuce | finely shredded, or iceberg lettuce |
| 1/2 | cup | scallions, spring or green onions | chopped |
Break up clumps of rice by gently rubbing between the palms of your hands into a large bowl.
Over medium-high heat, preheat wok until hot.
Add oil; tilt wok to coat sides.
When oil is moderately hot, add salt and the optional shrimp paste, stir until fragrant or for 5 seconds.
Immediately add rice and quickly stir-fry, pressing and poking at clumps of rice until all grains are separated, without browning rice about 3 minutes.
Season with sugar, soy sauce and oyster sauce.
Stir-fry until each grain is evenly coated about 1 minute.
Push rice to sides of wok.
Add beaten egg mixture to center of wok, and allow to cook, lightly beating eggs in center only about 1 minute.
Toss together with rice. Small flecks of egg will appear interspersed in the rice.
Add shrimp, barbecued pork, chicken, peas, lettuce, and green onions; toss and stir until mixed and heated through and lettuce is wilted, about 2 minutes.
| % Daily Value* | |
| Total Fat 13.0g | 20% |
| Saturated Fat 3.0g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 106mg | 35% |
| Sodium 955mg | 40% |
| Total Carbohydrate 115.0g | 38% |
| Dietary Fiber 3.0g | 11% |
| Sugars 2.0g | |
| Protein 14.0g | 29% |
| Vitamin A | 9% | Vitamin C | 6% | |
| Calcium | 7% | Iron | 38% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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