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40 minutes
Prep: 15 minutes
Cook: 25 minutes
88 calories per serving view nutrition facts
2 servings
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| 2 | x | lobster tails | |
| 1 | cup | red potatoes | , diced |
| 1/2 | cup | onion | chopped |
| 1 | clove | garlic | minced |
| 3/4 | cup | water | |
| 3/4 | cup | clam juice | |
| 1/3 | cup | sour cream, light | |
| 1/8 | teaspoon | thyme | |
| 1/8 | teaspoon | white pepper | |
| 1 | tablespoon | sherry | dry |
Cut Lengthwise Through Top Of 1 Lobster Shell.
Press Shell Open.
Starting At Cut End Of Tail, Carefully Loosen Lobster Meat From Bottom Of Shell.
Coarsely Chop and Set Aside.
Repeat Procedure With Other Tail.
Combine Potatoes And Onion, Garlic, Water and Clam Juice.
Bring To A Boil.
Cover and Reduce Heat and Simmer 12 Min. OR Until Tender. Set Aside.
Position Knife Blade in Processor; Add Potato mixture.
Process Until Smooth.
Return 1 Cup Potato Mixture To Saucepan.
Add Sour Cream, Stirring Well.
Add Remaining Potato Mixture; Stir Well.
Place Over Low Heat; Add Lobster, Thyme, Pepper and Dry Sherry.
| % Daily Value* | |
| Total Fat 5.0g | 8% |
| Saturated Fat 3.0g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 68mg | 3% |
| Total Carbohydrate 9.0g | 3% |
| Dietary Fiber 1.0g | 5% |
| Sugars 2.0g | |
| Protein 2.0g | 5% |
| Vitamin A | 3% | Vitamin C | 8% | |
| Calcium | 7% | Iron | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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