Seafood Coctail Salad

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Time to Prepare this Recipe 20 minutes Prep: 20 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 83 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

8 ounces shrimp pkg. shrimp-
1/3 cup seafood cocktail sauce
1 medium avocado halved, seeded, chopped
1/2 each honeydew melon
1/2 each cantaloupe
1 each orange peeled, sliced
12 each strawberries halved
1/2 teaspoon poppy seed

Directions

THAW FISH AND SHRIMP, if frozen; set aside.

For dressing, stir together salad dressing and cocktail sauce.

If necessary, stir in a little water to make of pouring consistency.

Cover and chill till serving time.

IN A MEDIUM MIXING BOWL TOSS together shrimp and/or fish, avocado, and 3 tablespoons of the dressing.

ARRANGE LETTUCE LEAVES on 4-dinner plates.

Spoon Seafood mixture onto lettuce.

Arrange melon, orange slices, and berries around seafood.

Sprinkle with poppy seed.

Serve with remaining dressing.

Nutrition Facts

Serving Size 125g
Amount per Serving
Calories 83 9% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 109mg36%
Sodium 126mg5%
Total Carbohydrate 7.0g2%
 Dietary Fiber 2.0g6%
 Sugars 5.0g
Protein 12.0g25%
Vitamin A 4%  Vitamin C 66%
Calcium 4%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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