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6 servings
suggest servings
| 2 | each | onions | thinly sliced |
| 55 | grams | butter | |
| 55 | grams | flour, all-purpose | |
| 2 1/2 | cups | stock | |
| 2 1/2 | cups | milk | |
| 1 | pinch | black pepper | |
| 170 | grams | cheddar cheese | Scottish, grated |
Melt the butter in a saucepan and cook the onions for a few minutes.
Add the flour and cook for another minute.
Stir in the milk and stock, bring to the boil, season and simmer gently for about 5 minutes.
Toss the grated cheese gently into the soup and simmer until melted.
DO NOT ALLOW TO BOIL.
| % Daily Value* | |
| Total Fat 20.0g | 31% |
| Saturated Fat 12.0g | 62% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 415mg | 17% |
| Total Carbohydrate 19.0g | 6% |
| Dietary Fiber 1.0g | 3% |
| Sugars 8.0g | |
| Protein 14.0g | 29% |
| Vitamin A | 14% | Vitamin C | 5% | |
| Calcium | 34% | Iron | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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