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20 minutes
Prep: 10 minutes
Cook: 10 minutes
305 calories per serving view nutrition facts
6 servings
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| Scallops | |||
| 1-2 | pounds | scallops | |
| 2 | tablespoons | olive oil | |
| 1 | each | garlic clove | |
| Dressing | |||
| 1 | each | lemon juice | |
| 1/2 | cup | vegetable oil | |
| 1 | clove | garlic | crushed |
| 1 | teaspoon | ginger | fresh, grated |
| 1 | tablespoon | sesame oil | |
SALAD lettuce red pepper, julienned fresh whole cilantro mushrooms the ones with long stems and tiny heads Mix dressing ingredients and let sit while preparing the rest of the dish.
Arrange on each plate a bed of lettuce, mushrooms on either end with heads pointing out, sprinkle red peppers from center out (like spokes of a wheel) and arrange whole cilantro amongst the peppers.
Saute the scallops in the olive oil and garlic until just done.
Drain and then pile in the middle of each plate.
Pour dressing over top and serve immediately.
| % Daily Value* | |
| Total Fat 26.0g | 39% |
| Saturated Fat 3.0g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 201mg | 8% |
| Total Carbohydrate 1.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | |
| Protein 18.0g | 35% |
| Vitamin A | 2% | Vitamin C | 7% | |
| Calcium | 9% | Iron | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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A handy metric conversion chart useful when preparing recipes, contains fluid measurements, weights and oven temperatures....
Wonderful recipe! I am taking this to a cookie exchange. I used sweetened chocolate in the frosting as the recipe didn't indicate unsweetened. They turned out great! Even my kids who hate coconut liked them, the coconut dissolved and the inside was chewy!
A truly amazing combination of flavors. The dressing is divine, the warm and tart goat cheese combined with the sweetness of apple ring is truly out of this world.
