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20 minutes
Prep: 15 minutes
Cook: 5 minutes
226 calories per serving view nutrition facts
4 servings
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| 1 | tablespoon | white wine vinegar | |
| 1 | tablespoon | lemon juice | |
| 1 | teaspoon | dijon mustard | |
| 1/4 | cup | olive oil | |
| 1 | teaspoon | garlic | heaping or 2 large garlic cloves, finely chopped |
| 1 | x | salt and black pepper | freshly ground |
| 1 | x | lettuce | torn, enough to serve 4 |
| 1 | large | tomato | or 2 small, seeded, chopped |
| 1/4 | cup | chives | fresh, chopped |
| 1 | x | salt and black pepper | |
| 1/2 | cup | walnuts | toasted |
| 2 to 3 | tablespoons | asiago cheese | or fresh parmesan cheese, grated |
In a bowl or blender, combine vinegar, lemon juice and mustard.
In a small skillet, heat olive oil.
Add garlic; sauté until just golden.
Gradually whisk in the vinegar mixture, blending thoroughly.
Add salt and pepper to taste.
Pour dressing over salad bowl containing the lettuce and tomato; sprinkle walnuts and cheese over the salad before serving.
| % Daily Value* | |
| Total Fat 23.0g | 35% |
| Saturated Fat 2.0g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 18mg | 1% |
| Total Carbohydrate 4.0g | 1% |
| Dietary Fiber 2.0g | 7% |
| Sugars 1.0g | |
| Protein 4.0g | 9% |
| Vitamin A | 8% | Vitamin C | 13% | |
| Calcium | 2% | Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Caraway Seed is actually the fruit of a biennial herb in the parsley family, known as Carum carvi. The seed is about 1/5-inch long and tapered at the ends. The hard seed shells have five pale ridges....
Well worth the time and effort. Will do this again - often.
When President-elect Barack Obama made tuna salad with his family on “60 Minutes” last year, he used this recipe, specifying troll-caught albacore.
